Prevention
Prevention is the first step to controlling bedbugs and will not only help protect you and your teammates, but also your neighbours, friends, family, co-workers, and anyone else you come into contact with.
Furniture
Use furniture with “legs” as opposed to flat bases for minimum floor contact.
Put bed bug traps (like the ones mentioned under ‘Products’ section below) under the legs of your bed (and living room furniture if necessary).
Make sure furniture, cords, etc. are not touching the bed to prevent bugs from climbing them and gaining access to the mattress.
Bedding
Wash and heat-dry all bedding frequently.
Use bed bug encasements (mattress covers).
Use white or light coloured sheets for early (and easier) detection.
Minimize the transfer of items and clothing from other spaces onto the bed.
Sealing
Search your apartment for any cracks or crevices that the bed bugs could get in through and seal them with caulking.
Consider taping up vents and outlets to eliminate other potential entry points.
Checks
Do an occasional mattress check when making the bed.
Look for little brown spots from blood stains.
Check especially in the folds at the edges of the mattress.
Do a quick check in public areas before sitting.
Products
Bedbug Traps
Climbup Insect Interceptors work well and you can order them from the Vision Team for a discounted price! Click here for details.
You can also make your own traps using household materials. Click here for a how-to. (It mentions using Baby Powder/talc to make surfaces slippery but if you don’t have access to talc, you could use diatomaceous earth or even water as bedbugs can’t swim.)
Collect-a-bed
Check out these simple cardboard traps made by a man in Winnipeg, Canada.
Diatomaceous Earth
Put the powder around the perimeter of your rooms, under your bed or anywhere else that is out of the path of where people walk.
Helpful tip: you can get a food grade kind so you know it is safe to have in your house. Some people even eat it!
You can order it online or may be able to find it at certain stores like health food stores or garden/farm shops.
It’s helpful to have a good duster that will spray a light coating that is hardly noticeable yet effective for controlling both bed bugs and roaches.
Minimalism
Do your best to have an uncluttered space, especially in the bedroom.
Visiting
The fear of getting or spreading bedbugs can create a hesitancy to visit neighbours and/or have them over to your apartment. Here are some things you can do to prevent the spread of bedbugs so you can visit at ease!
If you know/suspect your neighbours have bedbugs:
Upon returning home from a visit, place all of your clothes and shoes immediately into a plastic bag until you can put them through a dryer cycle to kill any bugs that may have come home with you.
Upon returning home from a visit, isolate purses, bags, other things that may not be able to go in the dryer until you have a chance to check them for bugs.
Inspect and/or steam your couches and chairs after visitors leave your apartment.
If you know/suspect you have bedbugs:
Consider gathering at a teammate’s apartment for prayer meetings and other events until it is resolved.
Before going to someone’s house/apartment, do a bug check of your clothes, shoes, and anything you are bringing.
Avoid putting shoes, purses, bags, etc on furniture when out visiting and keep them as isolated from other items as possible.